yoˇga
1. also Yoga. A Hindu discipline aimed at training the consciousness for a state of perfect spiritual insight and tranquillity.
2. A system of exercises practiced as part of this discipline to promote control of the body and mind.
[Hindi, from Sanskrit yoga, union, joining. See yeug- in Indo-European Roots.]

Ashtanga Vinyasa Yoga is a dynamic form of yoga which promotes strength, flexibility, endurance and clarity of mind. It is is a style of Yoga taught by Sri K. Pattabhi Jois of Mysore, India.